Anxiety Workbook for Teens
| Author | : Lisa Schab |
| Publisher | : Instant Help Publications |
| Total Pages | : 156 |
| Release | : 2008-02 |
| ISBN-10 | : 1931704414 |
| ISBN-13 | : 9781931704410 |
| Rating | : 4/5 (410 Downloads) |
Book Synopsis Anxiety Workbook for Teens by : Lisa Schab
Download or read book Anxiety Workbook for Teens written by Lisa Schab and published by Instant Help Publications. This book was released on 2008-02 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety disorders relate to other problems, including school failure and depressive disorders. This book includes exercises that help to control anxiety in the face of everyday challenges and develop a positive self-image. It also contains resources for seeking additional help and support. It can help teach teens to change their anxious thoughts.
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