The South Beach Diet
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Language: en
Pages: 354
Pages: 354
Type: BOOK - Published: 2004-04-13 - Publisher: Rodale
A companion to "The South Beach Diet" presents more than two hundred recipes that demonstrate how to eat healthfully without compromising taste, outlining the d
Language: en
Pages: 356
Pages: 356
Type: BOOK - Published: 2009-04-28 - Publisher: Macmillan
Provides meal plans, easy-to-prepare recipes, workout and body-toning program, and additional research on the South Beach Diet including which foods are high in
Language: en
Pages: 356
Pages: 356
Type: BOOK - Published: 2005-04-19 - Publisher: Macmillan
A renowned cardiologist discusses the importance of understanding the glycemic index values of foods and presents a weight-loss program that includes meal plans
Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2005-12-27 - Publisher: Rodale Books
Americans spend $440 billion eating out at restaurants each year, and as the American culture is increasingly on the go, we let diets fall by the wayside as we
Language: en
Pages: 272
Pages: 272
Type: BOOK - Published: 2014-04-15 - Publisher: Rodale Books
Today, supermarkets have dedicated gluten-free aisles, restaurants highlight gluten-free dishes on their menus, and millions of people have cut gluten out of th
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