The Stretching Bible
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Language: en
Pages: 272
Pages: 272
Type: BOOK - Published: 2017-02-23 - Publisher: Bloomsbury Publishing
Let The Stretching Bible guide you through the key exercises to gain mobility, improve your sporting performance and prevent common muscular injuries. Whatever
Language: en
Pages: 108
Pages: 108
Type: BOOK - Published: 1992 - Publisher:
Do you stretch your muscles before you work out? Then you know the benefits of stretching! And you can be sure that stretching your faith has benefits too. Stud
Language: en
Pages: 168
Pages: 168
Type: BOOK - Published: 2013-04-25 - Publisher: David Nordmark
Discover How Stretching And Flexibility Exercises Can Help You Be At Your Best It's all about learning how to stretch … in more ways than one The Stretching E
Language: en
Pages: 212
Pages: 212
Type: BOOK - Published: 2005-02-08 - Publisher: W. W. Norton & Company
"Offers specific yoga techniques to cure or control back pain and sciatica according to its cause"--Provided by publisher.
Language: en
Pages: 193
Pages: 193
Type: BOOK - Published: 2019-11-15 - Publisher: Human Kinetics Publishers
Prescriptive Stretching, Second Edition, incorporates easy-to-understand full-color anatomical illustrations to demonstrate exactly how to use stretches to reli
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