The Weighted Blanket Guide

Download or read book The Weighted Blanket Guide written by Eileen Parker and published by Jessica Kingsley Publishers. This book was released on 2016-05-19 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Providing everything you need to know about the use of weighted blankets to help with sensory integration, improve sleep, ease chronic pain and more, this book includes: · What a weighted blanket is and how it works · An exploration of deep pressure and how weight on the body affects the mind · Guidelines for using weighted blankets at home and in professional environments · Studies into the effectiveness of weighted blankets · Advice on how to select an appropriate weighted blanket or sew your own. Based on the latest research, this book dispels the online myths surrounding weighted blankets. It delivers clear information for occupational therapists and anyone considering using a weighted blanket to help with sensory processing disorder, autism, sleep disorders, fibromyalgia, post-traumatic stress disorder, and more.