The Whole Food Bible

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The Whole Food Bible

The Whole Food Bible
Author :
Publisher : Inner Traditions / Bear & Co
Total Pages : 274
Release :
ISBN-10 : 0892816260
ISBN-13 : 9780892816262
Rating : 4/5 (262 Downloads)
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Book Synopsis The Whole Food Bible by : Christopher Kilham

Download or read book The Whole Food Bible written by Christopher Kilham and published by Inner Traditions / Bear & Co. This book was released on 1996-10 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beginning with a critical overview of the denaturation of the soil and the big agricultural and chemical companies involved in its destruction this guide shows the reader how to eat the healthiest diet possible


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What each food is, where it comes from, how to store it, how to cook with it, comprehensive nutritional breakdowns for each food.
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