Training For Archery

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Training for Archery

Training for Archery
Author :
Publisher : Createspace Independent Publishing Platform
Total Pages : 106
Release :
ISBN-10 : 154240004X
ISBN-13 : 9781542400046
Rating : 4/5 (046 Downloads)
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Book Synopsis Training for Archery by : Jake Kaminski

Download or read book Training for Archery written by Jake Kaminski and published by Createspace Independent Publishing Platform. This book was released on 2017-01-06 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on 22 years' experience and expertise as an archer, two-time Olympic silver medalist Jake Kaminski has developed training plans for archers of all ages and skill levels and shares those exact plans and methods in this book. - How many arrows to shoot - Training schedules - Strength and conditioning - Foods that fuel archery - Recovery and sustainability


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