Ultimate Conditioning For Tennis

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The Ultimate Guide to Weight Training for Tennis

The Ultimate Guide to Weight Training for Tennis
Author :
Publisher : Price World Publishing
Total Pages : 177
Release :
ISBN-10 : 9781936910809
ISBN-13 : 1936910802
Rating : 4/5 (802 Downloads)

Book Synopsis The Ultimate Guide to Weight Training for Tennis by : Rob Price

Download or read book The Ultimate Guide to Weight Training for Tennis written by Rob Price and published by Price World Publishing. This book was released on 2014-05-14 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: A program for exercising more efficiently by targeting the muscles you use specifically for tennis.


The Ultimate Guide to Weight Training for Tennis Related Books

The Ultimate Guide to Weight Training for Tennis
Language: en
Pages: 177
Authors: Rob Price
Categories: Health & Fitness
Type: BOOK - Published: 2014-05-14 - Publisher: Price World Publishing

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A program for exercising more efficiently by targeting the muscles you use specifically for tennis.
Ultimate Conditioning for Tennis
Language: en
Pages: 0
Authors: Alan Pearson
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Type: BOOK - Published: 2007 - Publisher: Bookpack Incorporated

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OVER 130 DRILLS AND EXCERCISES FOR STRENGTH, AGILITY AND QUICKNESS Tennis is a dynamic, explosive sport that requires a wide range of skills and a high level of
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Language: en
Pages: 304
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Categories: Sports & Recreation
Type: BOOK - Published: 2016-06-28 - Publisher: Human Kinetics

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Increase shot power and on-court speed and agility with the most comprehensive tennis conditioning resource available. Combining 204 drills and exercises with o
High-performance Sports Conditioning
Language: en
Pages: 380
Authors: Bill Foran
Categories: Education
Type: BOOK - Published: 2001 - Publisher: Human Kinetics

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This guide starts with a conditioning programme before tailoring the training exercises and drills to the development of sport-specific performances. The traini
Tennis Anatomy
Language: en
Pages: 300
Authors: E. Paul Roetert
Categories: Sports & Recreation
Type: BOOK - Published: 2011-07-01 - Publisher: Human Kinetics

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See your tennis game as you never have before. See what it takes to improve consistency and performance on the court. Tennis Anatomy will show you how to ace th