Unclutter Your Mind
| Author | : Donna Smallin |
| Publisher | : Storey Publishing, LLC |
| Total Pages | : 174 |
| Release | : 2019-04-01 |
| ISBN-10 | : 9781635862379 |
| ISBN-13 | : 163586237X |
| Rating | : 4/5 (37X Downloads) |
Download or read book Unclutter Your Mind written by Donna Smallin and published by Storey Publishing, LLC. This book was released on 2019-04-01 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: A calm, collected mind is the best defense against stress. In Unclutter Your Mind, Donna Smallin shows you how to address the emotional and psychological clutter that can rob you of a balanced, rewarding, meaningful life. Offering 500 creative ideas to help you clear away unnecessary worries, daily stressors, and unhelpful habits, Smallin helps you clear your head and focus on what’s most important to you. Just a few minutes each day is enough to help you establish clear priorities, develop stronger relationships, and achieve emotional fulfillment.
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