Unhurry Book
| Author | : Eddie Reynolds |
| Publisher | : |
| Total Pages | : 80 |
| Release | : 2020-05 |
| ISBN-10 | : 1474970494 |
| ISBN-13 | : 9781474970495 |
| Rating | : 4/5 (495 Downloads) |
Download or read book Unhurry Book written by Eddie Reynolds and published by . This book was released on 2020-05 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Unhurry Book is an illustrated, write-in book full of soothing activities designed to help you slow down and unwind. From breathing exercises, to mindful doodling to growing a seed, there's plenty that will help calm both body and mind, and which you can come back to again and again when you need some quiet time. Designed to appeal to a wide range of ages, with a range of activities and ideas to suit all sorts of people. Developed with a psychologist to make sure it as useful as possible. A friendly, calming addition to the hugely popular Unworry Book series.
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