Waking Dream Therapy
| Author | : Gerald N. Epstein |
| Publisher | : Gerald Epstein |
| Total Pages | : 244 |
| Release | : 1992-01-12 |
| ISBN-10 | : 1883148030 |
| ISBN-13 | : 9781883148034 |
| Rating | : 4/5 (034 Downloads) |
Download or read book Waking Dream Therapy written by Gerald N. Epstein and published by Gerald Epstein. This book was released on 1992-01-12 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the past one hundred years, psychotherapy has neglected the inner world of image in favor of words. Now, Dr. Gerald Epstein presents the next evolution in therapy -- Waking Dream.Epstein's approach is brief, effective and powerful. Waking Dream Therapy uses mental imagery to journey inward. The explorer starts from a waking state and via imagination, reenters a night dream fragment to explore the dream. This inner journey reveals new directions and jolts the person to change. The book also contains a history of imagination; instructions for the process; examples of waking dreams; and the meaning of symbols. It appeals both to clinicians and to anyone who seeks self-transformation.
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