We Are All In Shock

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We Are All in Shock

We Are All in Shock
Author :
Publisher : New Page Books
Total Pages : 242
Release :
ISBN-10 : 9781632651952
ISBN-13 : 1632651955
Rating : 4/5 (955 Downloads)

Book Synopsis We Are All in Shock by : Stephanie Mines

Download or read book We Are All in Shock written by Stephanie Mines and published by New Page Books. This book was released on 2020-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[This book] provides the tools for reclaiming complete well-being after overwhelming experiences of shock, whether caused by the massive sweep of current events such as the Covid-19 pandemic or a personal catastrophe. Dr. Mines redefines psychological trauma and revolutionizes the concept of self-care by identifying the true cause of anxiety, explaining why it is so prevalent in society today and how by recognizing its effect we can find new stability and healing."--Amazon.com


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Selected as One of the Best Books of the Year by: National Public Radio, Esquire, Bustle, Refinery29, Thrillist, Electric Literature, Powell's, Autostraddle, Bo