Yoga Bones

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Yoga Bones

Author	: Laura Staton
Publisher	: Hachette GO
Total Pages	: 0
Release	: 2021
ISBN-10	: 0306846268
ISBN-13	: 9780306846267
Rating	: 4/5 (267 Downloads)

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Book Synopsis Yoga Bones by : Laura Staton

Download or read book Yoga Bones written by Laura Staton and published by Hachette GO. This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first and only accessible and yoga-inspired approach to managing orthopedic issues and injuries, written by an occupational therapist and yoga instructor, guides readers to manage their pain with approved stretches and exercises.

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The first and only accessible and yoga-inspired approach to managing orthopedic issues and injuries, written by an occupational therapist and yoga instructor, g

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Yoga for Osteoporosis: The Complete Guide

Authors: Loren Fishman

Categories: Health & Fitness

Type: BOOK - Published: 2010-03-29 - Publisher: W. W. Norton & Company

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A comprehensive, user-friendly medical yoga program designed for the management and prevention of osteoporosis, with more than four hundred illustrations. Osteo

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Yoga for Better Bones

Authors: Margaret Martin

Categories: Bones

Type: BOOK - Published: 2016-06-29 - Publisher:

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Yoga for Better Bones shows you how to practice Yoga safely if you have osteoporosis or low bone density. This Second Edition of Yoga for Better Bones is a prac

Language: en
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Yoga Builds Bones

Authors: Jan Maddern

Categories: Health & Fitness

Type: BOOK - Published: 2002 - Publisher: Fair Winds Press (MA)

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Illustrates various yoga stretches and describes workouts designed to build muscle and strenthen bones.

Language: en
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Yoga for Healthy Bones

Authors: Linda Sparrowe

Categories: Bones

Type: BOOK - Published: 2004 - Publisher:

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This new handbook reveals how yoga can relieve symptoms of osteoporosis, including how yoga has been seen to slow bone loss and help build new bone.