Yoga The Iyengar Way

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Yoga

Author	: Silva Mehta
Publisher	:
Total Pages	: 192
Release	: 1990
ISBN-10	: 0863184200
ISBN-13	: 9780863184208
Rating	: 4/5 (208 Downloads)

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Book Synopsis Yoga by : Silva Mehta

Download or read book Yoga written by Silva Mehta and published by . This book was released on 1990 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: bull;Features over 100 key postures, demonstrated in clear step-by-step photographs and graded according to difficulty bull;Provides special help for beginners and expert guidance for more advanced students bull;Explores the techniques of breathing, relaxation and meditation bull;Includes progressive courses for home practice and remedial programmes for specific complaints, as well as a guide to the philosophy of yoga bull;Written and demonstrated by senior pupils of B. K. S. Iyengar bull;An indispensable source book for Iyengar students everywhere

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Language: en
Pages: 192

Yoga

Authors: Silva Mehta

Categories: Hatha yoga

Type: BOOK - Published: 1990 - Publisher:

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bull;Features over 100 key postures, demonstrated in clear step-by-step photographs and graded according to difficulty bull;Provides special help for beginners

Language: en
Pages: 194

Yoga: The Iyengar Way

Authors: Silva Mehta

Categories: Health & Fitness

Type: BOOK - Published: 1990-04-07 - Publisher: Knopf

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A comprehensive illustrated guide to the famed yoga method developed by B. K. S. Iyengar. Featuring one hundred key postures with detailed step-by-step instruct

Language: en
Pages: 308

Light on Life

Authors: B.K.S. Iyengar

Categories: Health & Fitness

Type: BOOK - Published: 2006-09-19 - Publisher: Rodale Books

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B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be one of the most important yoga masters--has spent much of his life intro

Language: en
Pages: 0

Iyengar Yoga for Beginners

Authors: B. K. S. Iyengar

Categories: Hatha yoga

Type: BOOK - Published: 2006 - Publisher: DK Publishing (Dorling Kindersley)

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Keep fit and reduce stress with this essential beginners' guide to yoga. For B.K.S. Iyengar, yoga is a holistic experience that benefits the mind, body and spir

Language: en
Pages: 341

Yoga

Authors: Geeta S. Iyengar

Categories: Health & Fitness

Type: BOOK - Published: 1998-06 - Publisher: Allied Publishers Pvt. Limited

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"Yoga is considered uniquely instrumental in the search for self realisation, and through it the realisation of God. The author, who has mastered the subtle tec