Anatomy Of Strength Conditioning

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Strength Training Anatomy

Author	: Frédéric Delavier
Publisher	: Human Kinetics Publishers
Total Pages	: 148
Release	: 2006
ISBN-10	: UOM:39015062485548
ISBN-13	:
Rating	: 4/5 ( Downloads)

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Book Synopsis Strength Training Anatomy by : Frédéric Delavier

Download or read book Strength Training Anatomy written by Frédéric Delavier and published by Human Kinetics Publishers. This book was released on 2006 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gives an inside view of the specific muscle(s) in action during every resistance training exercise.

Strength Training Anatomy Related Books

Language: en
Pages: 148

Strength Training Anatomy

Authors: Frédéric Delavier

Categories: Muscle strength

Type: BOOK - Published: 2006 - Publisher: Human Kinetics Publishers

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Gives an inside view of the specific muscle(s) in action during every resistance training exercise.

Language: en
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Strength Training Anatomy

Authors: Frédéric Delavier

Categories: Muscle strength

Type: BOOK - Published: 2010 - Publisher:

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Language: en
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Delavier's Women's Strength Training Anatomy Workouts

Authors: Frederic Delavier

Categories: Health & Fitness

Type: BOOK - Published: 2014-10-16 - Publisher: Human Kinetics

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Delavier’s Women’s Strength Training Anatomy Workouts delivers the exercises, programming, and advice you need for the results you want. Based on the anatom

Language: en
Pages: 847

Science of Strength Training

Authors: Austin Current

Categories: Sports & Recreation

Type: BOOK - Published: 2021-05-04 - Publisher: Penguin

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Is it time to lose weight, gain muscle, and speed up your metabolism? Discover the hard science needed to perfect each exercise and build your strongest body �

Language: en
Pages: 439

Anatomy of Strength and Conditioning

Authors: Hollis Lance Liebman

Categories: Sports & Recreation

Type: BOOK - Published: 2015-01-16 - Publisher: Firefly Books

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Reviews for the print edition of Anatomy of Exercise (in the same series): Fascinating ... useful for anyone interested in enhancing their fitness routine as we