Strength Training And Conditioning For Basketball

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Strength Training for Basketball

Author	: Javair Gillett
Publisher	: Strength Training for Sport
Total Pages	: 289
Release	: 2019-12-18
ISBN-10	: 9781492571490
ISBN-13	: 1492571490
Rating	: 4/5 (490 Downloads)

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Book Synopsis Strength Training for Basketball by : Javair Gillett

Download or read book Strength Training for Basketball written by Javair Gillett and published by Strength Training for Sport. This book was released on 2019-12-18 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strength Training for Basketball will help you create a basketball-specific resistance training program to help athletes at each position--guard, forward, or center--develop strength and successfully transfer that strength to the basketball court.

Strength Training for Basketball Related Books

Language: en
Pages: 289

Strength Training for Basketball

Authors: Javair Gillett

Categories: Sports & Recreation

Type: BOOK - Published: 2019-12-18 - Publisher: Strength Training for Sport

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Strength Training for Basketball will help you create a basketball-specific resistance training program to help athletes at each position--guard, forward, or ce

Language: en
Pages: 220

Complete Conditioning for Basketball

Authors: National Basketball Conditioning Coaches Association

Categories: Education

Type: BOOK - Published: 2007 - Publisher: Human Kinetics

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Complete Conditioning for Basketball presents the ultimate in training for the sport from the National Basketball Conditioning Coaches Association, the experts

Language: en
Pages: 106

Strength Training and Conditioning for Basketball

Authors: William H. Dunn

Categories: Sports & Recreation

Type: BOOK - Published: 1984 - Publisher: McGraw-Hill/Contemporary

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Discusses training equipment, mental preparation, and nutrition, and outlines a weight training program that improves flexibility, strength, conditioning, and j

Language: en
Pages: 1720

Essentials of Strength Training and Conditioning

Authors: NSCA -National Strength & Conditioning Association

Categories: Sports & Recreation

Type: BOOK - Published: 2021-06-01 - Publisher: Human Kinetics

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Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the es

Language: en
Pages: 272

Jump Attack

Authors: Tim S. Grover

Categories: Health & Fitness

Type: BOOK - Published: 2014-06-03 - Publisher: Simon and Schuster

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Legendary trainer Tim Grover’s internationally acclaimed training program used by the pros, including Michael Jordan and Kobe Bryant—now completely revised,