Strength Training For Basketball

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Strength Training for Basketball
Language: en
Pages: 289
Authors: Javair Gillett
Categories: Sports & Recreation
Type: BOOK - Published: 2019-12-18 - Publisher: Strength Training for Sport

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Strength Training for Basketball will help you create a basketball-specific resistance training program to help athletes at each position--guard, forward, or ce
Strength Training for Basketball
Language: en
Pages: 148
Authors: Bruno Pauletto
Categories: Education
Type: BOOK - Published: 1994 - Publisher:

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A practical workout manual that shows players how to increase their strength with a ready-to-use program designed specifically for the physical challenges they
Complete Conditioning for Basketball
Language: en
Pages: 220
Authors: National Basketball Conditioning Coaches Association
Categories: Education
Type: BOOK - Published: 2007 - Publisher: Human Kinetics

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Complete Conditioning for Basketball presents the ultimate in training for the sport from the National Basketball Conditioning Coaches Association, the experts
Work On Your Game: Use the Pro Athlete Mindset to Dominate Your Game in Business, Sports, and Life
Language: en
Pages: 288
Authors: Dre Baldwin
Categories: Business & Economics
Type: BOOK - Published: 2019-02-22 - Publisher: McGraw Hill Professional

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Your game plan for career success—from International Basketball Pro Dre Baldwin No one knows how to turn unrelenting self-belief into hard-and-fast career res
Strength Training and Conditioning for Basketball
Language: en
Pages: 106
Authors: William H. Dunn
Categories: Sports & Recreation
Type: BOOK - Published: 1984 - Publisher: McGraw-Hill/Contemporary

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Discusses training equipment, mental preparation, and nutrition, and outlines a weight training program that improves flexibility, strength, conditioning, and j