Strength Training For Football

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Strength Training for Football

Author	: Jerry Palmieri
Publisher	: Human Kinetics Publishers
Total Pages	: 337
Release	: 2019
ISBN-10	: 9781492571421
ISBN-13	: 1492571423
Rating	: 4/5 (423 Downloads)

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Book Synopsis Strength Training for Football by : Jerry Palmieri

Download or read book Strength Training for Football written by Jerry Palmieri and published by Human Kinetics Publishers. This book was released on 2019 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strength Training for Football will help you create a football-specific resistance training program to optimize strength for athletes in all positions--linemen, tight ends, fullbacks, linebackers, wide receivers, running backs, defensive backs, quarterbacks, kickers, and punters.

Strength Training for Football Related Books

Language: en
Pages: 337

Strength Training for Football

Authors: Jerry Palmieri

Categories: Football

Type: BOOK - Published: 2019 - Publisher: Human Kinetics Publishers

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Strength Training for Football will help you create a football-specific resistance training program to optimize strength for athletes in all positions--linemen,

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Strength Training for Soccer

Authors: NSCA -National Strength & Conditioning Association

Categories: Sports & Recreation

Type: BOOK - Published: 2022-06-23 - Publisher: Human Kinetics

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Tailoring strength and conditioning programs for soccer requires a deep understanding of the demands of the game. Preparing players to accelerate, decelerate, c

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The Ultimate Guide to Weight Training for Golf

Authors: Robert Price

Categories: Sports & Recreation

Type: BOOK - Published: 2004-09-01 - Publisher: Sportsworkout

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Pre-season, in-season and off-season sport-specific programs designed to increase club-head speed, prevent injuries, eliminate fatigue, and add distance to ever

Language: en
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Strength Training for Basketball

Authors: Bruno Pauletto

Categories: Education

Type: BOOK - Published: 1994 - Publisher:

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A practical workout manual that shows players how to increase their strength with a ready-to-use program designed specifically for the physical challenges they

Language: en
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Strength Training for Soccer

Authors: Bram Swinnen

Categories: Medical

Type: BOOK - Published: 2016-02-22 - Publisher: Routledge

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Strength and power are key elements of soccer performance. A stronger player can sprint faster, jump higher, change direction more quickly and kick the ball har