The Willpower Instinct
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Language: en
Pages: 290
Pages: 290
Type: BOOK - Published: 2013-12-31 - Publisher: Penguin
Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explai
Language: en
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Pages: 303
Type: BOOK - Published: 2011-09-01 - Publisher: Penguin
One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets o
Language: en
Pages: 272
Pages: 272
Type: BOOK - Published: 2012-03-01 - Publisher: Macmillan
Willpower - the ability to control your attention, emotions, appetites and behaviour - influences your physical health, financial security, the quality of your
Language: en
Pages: 306
Pages: 306
Type: BOOK - Published: 2016-05-10 - Publisher: Penguin
Drawing from groundbreaking research, psychologist and award-winning teacher Kelly McGonigal, PhD, offers a surprising new view of stress—one that reveals the
Language: en
Pages: 273
Pages: 273
Type: BOOK - Published: 2021-03-02 - Publisher: Penguin
Now in paperback. The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but in
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